Danjeon Breathing for Immune System Support

Danjeon Breathing offers a gentle, non-invasive self-help way to boost the immune system and to manage ninety percent of everyday complaints, whether you’re in a studio, small room, or even a sickbed.

Low-impact Exercise DVD

Included in this DVD are three complete, 20-minute exercise routines designed to enhance clarity, health, and stamina. At all times, remember Master Sheppard’s core message: “Never push into pain.”

Our method is excellent for home use because, unlike other energetic healing arts, Danjeon Breathing requires the least space to perform the exercises.

All you need is enough room to stand upright and to lie on your back with your arms out.  We recommend dressing comfortably and using a roll-out yoga mat. Additionally, a small pillow for your head and a lightweight blanket will help you achieve optimal results.

To learn more, visit Feelbetteronyourown.com.